Self-Care for the Helpers

When it comes to taking care of our businesses, families and all those teeny tasks in between- we GOT THIS. But when it comes to having our own little moments just for us? Bring down the guilt hammer baby. Learn here about developing your most authentic self.

What the Fuck is Self-Care?

It's saying "fuck" if you want to. It's living for YOUR values. YOUR interests. YOUR passion. It's removing yourself and unbecoming personality traits that don't fit confidently.

Ok, I've Never Self-Cared- Where do I Begin?

When creating your posts you can:

• Upload images or GIFs

• Embed videos and music

• Create galleries to showcase a media collection

Customize the look of your media by making it widescreen or small and easily align media inside your posts.

I BEEEEEEEEEN Self-Caring... I'm Still Feelin the 'ick'

When creating your posts you can:

• Upload images or GIFs

• Embed videos and music

• Create galleries to showcase a media collection

Customize the look of your media by making it widescreen or small and easily align media inside your posts.

CRAVE Freedom

When creating your posts you can:

• Upload images or GIFs

• Embed videos and music

• Create galleries to showcase a media collection

Customize the look of your media by making it widescreen or small and easily align media inside your posts.

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Hashtag your posts

Love to #hashtag? Good news!

You can add tags (#vacation #dream #summer) throughout your posts to reach more people. Why hashtag? People can use your hashtags to search through content on your blog and find the content that matters to them. So go ahead and #hashtag away!